Andy Murray, “The confidence”.
Confidence provides the ideal state for competing, and it allows us to confront difficult situations by using the right tools. Confidence lets us organize the tools so that we can overcome adversity and pressure.
Wimbledon: Murray, my favourite
The Magic Wimbledon is here. We’ll enjoy with one of the most demanding tournament. Every player dreams to play well there. Murray is the Emilio Sánchez Vicario’s favourite player for this year. He’s going to be the one to beat.
Who is the tennis coach in this picture?
A few days ago, Sánchez-Casal Academy presented its new Summer Song, “Gonna be a damn good day”. Maybe you are asking yourselves what tennis has to do with music. Emilio Sánchez Vicario shows you that they have a lot in common.
Garbiñe, the murderous and sweet look
Reliability, aggressivity, self-confidence, amazing physical competency and strength and, above all, stress resilience, superiority. All this is reflected in a smile: the smile of Garbiñe Muguruza.
Diary of a coach: a day in the life of teaching your children (Part 1)
When we talk about a day in the life of a coach at our Academy, we’re also talking about a day in the life of our student tennis players, because the lives of both are closely linked. A typical day is very intense: training on the court, physical fitness training, school, studying, homework. But there is also time for camaraderie, and to create relationships that will probably last for the rest of their lives.
THE PSYCHOLOGICAL BENEFITS OF THE ASC INTERNCONTINENTAL PROGRAM
It’s fundamental that our children and young people practise sport, not just for health reasons but also to acquire healthy habits. But it isn’t always easy for young people to combine sport with studying and the academic achievements needed to guarantee their futures. Find out how, in the Sánchez-Casal Academy, we can help you.
Sanchez-Casal opens in China
After 15 years the Tennis Academy of China Sanchez-Casal is a reality in the historic city of Nanjing with the temples of six dynasty’s surrounding it, is the biggest challenge for the future of ASC. This is the amazing story on how it happened.
Teaching athletes how to eat for maximum performance
In order to reach their maximum performance, it’s vital that athletes have a solid knowledge of nutrition. They should know how to choose the right foods for each period of training and/or competition and adapt their diet to the continuous number of changes that occur over their sporting lives.
Tennis and studying in 2 continents. Are you ready?
Emilio Sánchez Vicario has created a new program, the only one in the world, which combines tennis and education under one system. The program spans over two continents, located at sites in the USA (Naples, Florida) and Europe (Barcelona, Spain). As a student tennis player himself, Sánchez Vicario found it hard to combine these two aspects of his life when he was younger, and thus the Sánchez-Casal Academy Intercontinental Program was born.
