Contact
Booking Booking

Weekly programs

Duration

Weekly from August to June (except Summer Program)

Age

Starting at 12.

Tennis Program

21h / week

Athlete body

10h. / week

Athlete Mind

On court + 1h in group session

Ratio

2 players / 1 court

Competition calendar

For stays longer than 1 week

Push Program*

*Optional

1 to 1 tennis sessions during group hour for 5h. / week.

Duration

Weekly from August to June (except Summer Program).

Age

Starting at 12.

Tennis Program

17h. / week

Athlete body

5h. / week

Athlete Mind

On court + 1h in group session

Ratio

2 players / 1 court

Competition calendar

For stays longer than 1 week

Push Program*

*Optional

1 to 1 tennis sessions during group hour for 5h. / week.

Benefits of the Emilio Sánchez Academy Weekly Programs

  • ES Academy 360 Performance System©: You will train under the same method as our annual players, receiving high performance tennis with a special emphasis on physical conditioning. Our system is suitable for all types of players, regardless of age, physical fitness, or tennis experience.
  • Tournaments: For stays longer than one week, players have the opportunity to participate in local tournaments, as well as national, or even international events that are being held during their stay.
  • Supervisory staff: Our team of supervisors takes care of the players and are responsible for their safety and welfare at the Academy.
Book online

I want to know more about the program

General objectives of the stage

To avoid making too many mistakes, players need to work hard on static control rallies, control rallies in motion, shot drills and mental concentration. The support of the personal coach is key to the continual improvement of players, especially as they move up and down in the world ranking.

At Emilio Sanchez Academy, our weekly tennis programs are designed to elevate players' skills and foster their passion for the game. Here's what we aim to achieve:

  • Precision and Consistency: Through rigorous training in static control rallies, dynamic motion control, targeted shot drills, and sharpened mental focus, players refine their techniques to minimize errors and maximize performance.
  • Personalized Coaching: Our dedicated coaches provide personalized support tailored to each player's unique strengths and areas for improvement. This guidance is pivotal in nurturing continuous growth, no matter where players stand in the world rankings.

WEEKLY TRAINING GROUPS

Come with your group and have the opportunity to train following our unique tennis system. Choose to accommodate onsite or non-boarding and learn from Emilio Sanchez & his team of coaches.

Groups will follow the schedule of weekly training programs, benefiting from the intensity of the tennis training, fitness training, mental, and competition every other weekend.

Groups with more than 10 athletes will receive a discount on the weekly rates.

Specific objectives

  • Technical

    • Continue improving the shots that allow you to win 25-30 points in each match.
    • Perfect your serve and forehand/backhand.
    • Work on compensating your weaknesses.

  • Tactical

    • Start to trust that your game habits are key to success.
    • Avoid making mistakes due to your weaknesses and take as much advantage as possible from your strengths.

  • Physical

    • Work on maximal strength.
    • Learn to increase your work-rest ratio.
    • Plan specific workouts when prepping for major tournaments.

  • Mental

    • Work in a task-oriented and result-oriented climate.
    • Apply the mental strategies previously learned.
    • Recognize, remediate and overcome your weak plays.
    • Recover faster between points and shorten re-activation time after rests.
    • ES Academy Athlete Mind System Level III.

Tournaments and travelling team

  • A personalized program is created to include local, regional, national and international tournaments throughout the year (The academy also hosts several international tournaments throughout the year).
  • Assistance from our coaches of the Travelling Team is offered during all these tournaments.

Push Program

Players can boost their tennis level even further with the Push Program.
The Push program includes:

  • Private tennis training: replace 5 hours of group tennis lessons with 5 hours of private lessons. This allows tennis players to work intensively on the technical and tactical sides of the game.

ES Academy 360 Performance System©

  • ES Academy 360 Performance System© is world-renowned. Designed by Emilio Sánchez Vicario and Sergio Casal; it includes TECHNICAL, TACTICAL, PHYSICAL AND MENTAL training.
  • Each of these four pillars is developed intensively, and each is tailored to the player’s level of development, which depends on age, physical condition, and tennis ability. The stages are reflected in the ES Academy Development Pyramid©, and range from initiation to elite.
  • ES Academy Athlete Body Pillar: an on-court and off-court physical coaching system, with the performance trainers and tennis coaches working together.
  • ES Academy Athlete Mind Pillar: an on-court and off-court mental coaching system, with the sports psychologists and tennis coaches working together.















Pricing & Accommodation Options

NON-BOARDING BOARDING
WEEKLY FULL DAY $1,600/week $1,900/week
WEEKLY HALF DAY $1,400/week
PUSH PROGRAM (Add-on) $400/week
PRIVATE LESSONS $100/hour - $125/hour - $150/hour
SEMIPRIVATE LESSONS $120/hour -$145/hour - $170/hour
DAILY FULL DAY $320/day
DAILY HALF DAY $280/day
Consult for other options. Taxes included.

Testimonials

  • ContactContact
  • ChatChat
  • WhatsAppWhatsApp
  • EmailEmail
  • Visit UsVisit Us
  • Request a guideRequest a guide

ES Academy Barcelona

ES Academy Naples

ES Academy Dubai

Close
Volver al principio de la página